iAM Strong - iAM Well - iAM Her -
iAM Strong - iAM Well - iAM Her -
FEEL AT HOME IN YOUR BODY
iAM believes every woman deserves to feel strong, capable, and at home in her body.
Whether you’re navigating the demands of motherhood, a busy career, or the changes that come with your 40s, 50s, and beyond
pain and injury should not hold you back.
Our physical therapy services are designed to help you move with confidence, restore mobility, and build lasting strength
so you can show up fully for yourself, your family, and the amazing life you’re creating.
Relieve Pain
Pain doesn’t have to define your days. Whether you’re recovering from a recent injury or managing pain that just won’t go away, our approach is designed to give you lasting relief and a clear path forward. We get to the root cause so you can move with ease.
Restore Strength
Strength is more than muscle—it’s the foundation for living with confidence, energy, and independence. Using evidence-based exercise and a whole-body approach, we focus on restoring strength so you can move with freedom and protect your body from future injury.
Return to Activity
iAM focuses on guiding women back to joyful movement. Whether that means playing with your kids, enjoying family adventures, or simply keeping up with the demands of a busy day - iAM helps you move past pain, regain your strength, and step fully back into the moments that matter most—today and for years to come.
Where does it hurt?
As a Board Certified Orthopedic Specialist in Physical therapy, I have 18+ years of experience treating the following conditions.
+ Head and Jaw
- Headaches
- Jaw Pain
+ Spine
- Neck Pain
- Low Back Pain
- Mid Back Pain
- SI Joint Pain
- Rib Pain
+ Shoulder
- Shoulder Pain
- Rotator Cuff Tendinitis
- Impingement Syndrome
- Adhesive Capsulitis (frozen shoulder)
- Labral Tears
- Strains and Sprains
- Bicep Tendonitis
+ Elbow, Wrist and Hand
- Strains and Sprains
- Medial Epicondylitis (golfer’s elbow)
- Lateral Epicondylitis (tennis elbow)
- Carpal Tunnel Syndrome
- Arthritis
- Tendinitis
+ Hip
- Femoroacetabular Impingement (FAI)
- Osteoarthritis
- Piriformis Syndrome
- Strains and Sprains
- Labral Tears
+ Knee
- Patellofemoral Pain Syndrome (PFPS)
- Arthritis
- Patella tendinitis (runner’s knee)
- Ligament Sprains
- Hamstring Strain
- Meniscal Tears
- Iliotibial Band (IT band) Syndrome
+ Ankle and Foot
- Ankle Sprain
- Achilles Tendinitis
- Plantar Fasciitis (heel pain)
Your iAM Roadmap
1. RECOGNIZE
Complete a comprehensive, full-body evaluation to gain clear answers as to what is the root cause of your injury or pain.
2. RESTORE
Find the pain relief you have been looking for by facilitating the body’s own natural healing potential
3. RETRAIN
Feel more aligned and connected with your body by mastering new postures and movement habits that help minimize wear and tear
4. RELOAD
Build confidence by progressing strength, flexibility, and balance to support optimal movement with activities most important to you
5. RETURN
Utilize all the tools and strength you have gained by gradually returning to your favorite activities all while preventing future injuries.
THE FEMALE BODY IS STRONG AND RESILIENT
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THE FEMALE BODY IS STRONG AND RESILIENT 〰️
SERVICES
Please note that iAM is an out of network provider and does not except insurance. This allows us to offer a client-first approach and prioritize high quality care.
step one
Book Evaluation
Identify the root cause of your pain and develop a holistic plan to relieve pain and achieve your goals.
step two
Implement Plan
Improve your mobility and build strength while optimizing your body’s own healing potential.
step three
Return To Activity
Find confidence and resilience in your body as you safely return to the activities you love most all while preventing future injuries.
iAM believes every woman deserves to feel strong, capable, and at home in her body
Book a FREE 15 minute phone consultation
