Lifestyle medicine California San Diego
 
 

Rewrite Your Health Story

Lifestyle Medicine + Physical Therapy

 
GettyImages-887354516.jpg
5.png
6.png
7.png
 
 

Whether your goal is to run a race, travel the world, spend more quality time with family and friends or just live everyday life without pain…

iAM can get you there!!

 
 
iamphysicaltherapy-64-3.png

5 stars and then some!

“Dr. Jessica has the skill set, the sensitivity of patient needs and ideal un-rushed environment to deliver uncompromising service to her clients. I don't think you can find a better professional for physical therapy in San Diego County.“

-- iAM patient

 
 

What to expect at iAM Physical Therapy

 
Untitled design (7).png
 

individualized

 

You are one of a kind! Your healthcare should be too. At iAM you will spend 100% of your visit one-on-one with a Doctor of Physical Therapy and Board Certified Orthopedic Specialist. Virtual sessions are INDIVIDUALIZED to fit your specific goals and lifestyle. Because iAM able to spend more time with you, treatments are more targeted and focused which means fewer visits and you will get stronger, faster!

 
 
 
Untitled design (5).png
 
 

advanced

iAM has high standards! All sessions are provided by a Doctor of Physical Therapy with ADVANCED training in orthopedic neuromuscular evaluation and treatment techniques. I will quickly identify the root cause of your problem and utilize treatment options that are backed by advanced medical science so you can achieve better and longer lasting results.

 
 
 
Untitled design (6).png

movement

 
 

iAM believes MOVEMENT is medicine! If you move well, you feel well, you live well. I take a holistic approach by optimizing your body’s own healing potential. Whether your goal is to run a race, travel the world, spend quality time with family and friends or just live everyday life without pain… iAM can get you there!

 
 

Physical Therapy

compassionate care – proven results

 
Screen Shot 2021-02-26 at 1.13.20 PM.png
 
 
 
Screen Shot 2021-02-25 at 2.38.00 PM.png
 

Getting Started Is Simple

Step one

Book Your Evaluation

Identify the root cause of your pain and develop a holistic plan to relieve pain and achieve your goals.

 

Step two

Implement Your Plan

Improve your mobility and build strength while optimizing your body’s own healing potential.

 

Step three

Return To Activity

Find confidence and resilience in your body as you safely return to the activities you love most all while preventing future injuries.

Frame 5.png