The human body is strong and resilient
However, life is hectic and sometimes you need a bit of guidance to optimize your body’s own natural potential.
That’s where I come in!
I take you through a personalized, step-by-step strength and movement plan so you can alleviate pain for good and start feeling your strongest!
Whether you’re…
Dealing with a nagging injury or pain that just won’t go away despite trying chiropractic, massage, personal trainer, or even other physical therapists
Craving real answers as to what type of strength or movement program you should be following that will optimize your long term health but also fits within your lifestyle
Ready for a more personalized approach to your care and looking for a provider who actually listens to your needs and goals.
You are in the right place!
You have the power to create change in your body. It is possible and I’m here to give you the tools, confidence, and support to help you alleviate pain and find your strength.
“Hey Dr. Jess, show me how move well, feel well, live well.”
Your iAM Roadmap
1. Recognize
Complete a comprehensive, full-body evaluation to gain clear answers as to what is the root cause of your injury or pain.
2. Restore
Find the pain relief you have been looking for by facilitating the body’s own natural healing potential
3. Retrain
Feel more aligned and connected with your body by mastering new postures and movement habits that help minimize wear and tear
4. Reload
Build confidence by progressing strength, flexibility, and balance to support optimal movement with activities most important to you
5. Return
Utilize all the tools and strength you have gained by gradually returning to your favorite activities all while preventing future injuries.
Where does it hurt?
As a Board Certified Orthopedic Specialist I have extensive experience treating the following conditions.
+ Head and Jaw
- Headaches
- Dizziness
- Temporomandibular Joint (TMJ) Disorder
+ Spine
- Radiculopathy
- Degenerative Disc Disease (DDD)
- Degenerative Joint Disease (arthritis)
- Stenosis
- Spondylolithesis
- Scoliosis
- Fractures
- Sacroiliac Joint (SIJ) Disorder
- Rib Pain
+ Shoulder
- Rotator Cuff Tendinitis/Tear
- Impingement Syndrome
- Adhesive Capsulitis (frozen shoulder)
- Labral Tears
- Strains and Sprains
- Bicep Tendonitis
+ Elbow, Wrist and Hand
- Strains and Sprains
- Medial Epicondylitis (golfer’s elbow)
- Lateral Epicondylitis (tennis elbow)
- Carpal Tunnel Syndrome
- Arthritis
- Tendinitis
+ Hip
- Femoroacetabular Impingement (FAI)
- Osteoarthritis
- Piriformis Syndrome
- Strains and Sprains
- Labral Tears
+ Knee
- Patellofemoral Pain Syndrome (PFPS)
- Arthritis
- Patella tendinitis (runner’s knee)
- Ligament Sprains
- Hamstring Strain
- Meniscal Tears
- Iliotibial Band (IT band) Syndrome
+ Ankle and Foot
- Ankle Sprain
- Achilles Tendinitis or Tears
- Plantar Fasciitis (heel pain)
- Bunions
- Neuromas
Convenient sessions
At iAM, all sessions are virtual in the comfort and privacy of your own home
Holistic Approach
iAM takes a holistic approach by optimizing your body’s own healing potential
Expert Provider
Dr. Jess is a Doctor of Physical Therapy and Board Certified Orthopedic Specialist with 18+ years of experience
Evidence Based Treatments
All treatments techniques are backed by medical research so you start feeling better with longer-lasting results
Personalized Plan
You are one of a kind! Your healthcare should be too. Sessions are tailored to fit your specific goals and lifestyle
Getting Started is Easy
Step one
Book Your Evaluation
Identify the root cause of your pain or problem and develop a holistic plan to achieve your goals.
Step two
Implement Your Plan
Improve your mobility and build strength while optimizing your body’s own healing potential.
Step three
Return To Activity
Find confidence and resilience in your body as you safely return to the activities you love most all while preventing future injuries.
Hey there! iAM Dr. Jessica Wiley.
Welcome to iAM Physical Therapy - I’m so glad you are here! As a Doctor of Physical Therapy and Board Certified Orthopedic Specialist, I truly believe movement is medicine. If you move well… you feel well… you live well.
My goal is to minimize pain and maximize movement so you can live your best life possible. Thank you for letting me be a part of your journey!